Workout at home

No need to go out to gym as this workout app brings your gym at your home. Give yourself 5 minutes to be fit and healthy. You can easily shape your body by abs, chest, legs, arms workout, butt, lose belly fat and your full body workout by doing simple exercises with the help of workout planner. Build muscles without any equipment or coach with workout free.

Additionally, the fitness app has a built-in timer and provides users with step-by-step instructions, so they can be sure they're doing the exercises correctly. You can view detailed reports (weekly & daily workout routines with burn calories & fat loss calculations). Workout tracker is a powerful and comprehensive fitness coach that helps you to monitor and track your fitness routine.

workout - 30 day fitness & gym provides a range of features to help you reach your home fitness plan. Track your daily workout routine and get reminders to stay active. Body building has a range of exercises to choose from. You can easily stay on top of your fitness goals and track your progress over time with free workout app. It is the perfect app for those who want muscle building and weight loss.

 Personalized workout planner

 Build muscles with multiple home exercises

 Monthly exercises challenges

 User’s weekly goals

 Exercises based on different Intensities

 Focus on individually body parts for more exercises

 User gender manual switching

 Dynamically adjustable rest and exercise time

 Adjustable Weight & height with BMI calculations

 Progress restore to start all exercises from beginnings

 Reminders for daily exercise

 Detailed reports (Weekly & daily exercise reports with burn calories & fat calculations).

Workout Planner - Build Muscles: It provides a range of features to help you in body building. You can easily shape your body, abs, chest, legs workout, arms, butt, and full body workout at home by doing simple workout exercises.

Six packs - Abs workout: Get six packs in 30 days by simple workout routine at home, whether you are a beginner or Pro. Give few minutes to do abs workout and get the abs you want. The abs workout routine can help you burn belly fat as well as shape your abs.

Lose weight - Fit at home: Target weight feature is available in fitness app. Now user can set a target weight to achieve and track weight loss workout at home. Individual Weight Log for body building has added inside Report Section.

Workout Tracker: Keep track of your home gym workouts with an interactive exercise log that lets you record and visualize the intensity, duration, and type of each exercise with detailed charts and graphs with free workout tracker.

Workout Routine: Monitor your daily workout routine over time with in-app tracking of your weight loss, burned calories, and other important fitness metrics.

Training Plans: Choose from a variety of professionally designed 30 days workout plan created to help you reach specific fitness goals. Whether you want arm workout, chest, legs, butt and full body workout, lose belly fat and more. It brings your gym workout at home.

Audio Guidance: Receive detailed audio instructions for each exercise, Multiple languages are available, you can choose your desiring language from setting in workout - 30 day fitness & gym.

Set reminders: Home fitness app can track of your daily workout routine. set and manage reminders and alarms. With this exercise app, you'll have everything you need to help you for build muscle.

Personal Coach: Personal coach is working as your fitness coach for expert advice and guidance along your fitness plan. This muscle building app provides both free workout for men as well as workout for women.

Free workout - 30 day fitness & gym brings your gym workout at your home. Workout app is in developing, we are still working hard to bring the best workout planner. So, if you have any suggestions about the app, please feel free to contact us.